Tuning In: Foundations of Sound Healing

Service Description

This will be a small, intimate, hands-on class focused on learning how to tune in, feel, and begin working with sound in a grounded and practical way. Over the course of the day, we’ll explore: · the foundations of sound and vibration · building awareness of energy in the body · working with tuning forks · grounding, connecting, and integrating techniques · key acupressure points to support common needs For the practical application portion, you’ll learn how to use tuning forks and simple techniques to support everyday wellness, including: · grounding the body and settling the system · balancing left and right, and creating greater internal harmony · improving the flow of energy through the body · gently supporting and the chakra system · working with key areas where the body holds tension · helping the body restore balance, ease, and regulation This is a Level 1 training designed to support a strong foundation in sound for self-wellness, helping you build confidence, deepen awareness, and begin working with sound in a simple, intentional way. There will be lots of practice time, guidance, and space to ask questions, so you can truly experience and integrate the work. 📍 Location: Evolve Strength Seton 🕘 Time: 9:30 AM – 2:30 PM 👥 Limited to 5 participants to keep the experience personalized and supported 💫 Investment: $333 includes a tuning fork (your choice of either 174 Hz or 528 Hz), valued at $50, so you can continue practicing and integrating the work at home. To save your spot, please send a $150 e-transfer to hello@mysoundhealth.ca Cancellation Policy: A full refund will be provided for cancellations made at least 5 days before the class. If cancellation is made within 5 days of the class, a $25 cancellation fee will apply, and the remaining balance will be refunded.