The Release Retreat - Canmore

Service Description

The Release Retreat – Canmore Retreat for Emotional Healing and Renewal Are you carrying emotions that weigh heavily on your mind and body? The Release Retreat in Canmore is your invitation to gently let go, reset, and reconnect with yourself in the Rocky Mountains. This weekend experience is designed to help you: - Release deep-rooted emotional blocks through sound and vibration therapy. - Create space for clarity, self-compassion, and inner peace. - Reconnect with the healing power of nature. - Share moments of laughter, stillness, and connection with a like-minded community. What to Expect at Your Canmore Retreat: This weekend combines holistic practices, nourishing connection, and the grounding energy of the mountains: Sound Healing – Experience tuning forks and sound frequencies that help dissolve tension and restore flow. Breathwork & Body Awareness – Release stress and feel more at ease in your body. Nature Movement – Hike through Canmore’s scenic trails. Release Practice – Step into lightness and compassion as you let go of what no longer serves you. Connection – Gather with others who are also on a journey of healing and renewal. Retreat Schedule Highlights Friday Evening – Meet & greet, wine & cheese social, and bonfire under the stars. Saturday – Morning sound healing, guided hike/run in nature, optional group dinner in town. Sunday – Forgiveness practice and closing release ceremony. Your Retreat Package Hosted at the cozy Rundle Mountain Lodge in Canmore, Alberta, this retreat is designed to nurture both body and spirit. What’s Included: - 2-night stay in a peaceful mountain lodge (double occupancy) - Welcome evening with wine (2 glasses per guest) & charcuterie - Continental breakfasts to start your mornings with ease - Late check-out at 1pm so you can leave grounded and unhurried - 2 Sound Healing sessions led by Certified Sound Healing Practitioner, Rachelle Pantaleon Investment: From $239 CAD + taxes per person (double occupancy) Why Choose This Canmore Retreat? This retreat was curated from the heart to support for those ready to release, restore, and reconnect. Intimate and personal, this experience will give you the space to exhale and reset. With sound healing, mindful practices, and the beauty of the mountains, you'll enjoy a weekend that is both restful and transformative. A restorative Canmore retreat awaits ! To book, email dawn.anderson@rundlemountain.com