The DEEP Release Retreat - Canmore

Service Description

The Deep Release Retreat – Canmore Retreat for Emotional Healing and Renewal This retreat is designed for those who feel ready to go deeper. Through a blend of meditation, sound healing, and guided journaling, we will create space to release what feels heavy, soften into stillness, and reclaim inner strength. Retreat Schedule Highlights Sunday - Arrival Meet & greet, tea, and light snacks. Gratitude Session Arrive gently, ground, and open the heart with a guided gratitude practice. Intention Setting & Journaling Guided prompts to reflect on what you're ready to release and invite within. Deep Clearing Session A powerful sound session designed to release deep-rooted emotions and patterns such as grief, anger, and worry, allowing the body and mind to reset and restore balance. Heart Session Evening session for compassion, forgiveness, and deep rest. Monday Morning Session - Reclaiming Inner Power Sound session to call your energy back, access inner strength and help you step forward rooted, clear and empowered. Closing Journaling & Breakfast Integration prompts and breakfast. Retreat Includes: - 4 Sound Healing and meditation sessions led by Certified Sound Healing Practitioner, Rachelle Pantaleon - Journaling prompts and reflection time - Tea and snacks on Sunday - Continental breakfast for Monday morning - Late check-out at 1pm so you can leave grounded and unhurried - Option to stay an extra night at a rate of $79 Investment: From $129 CAD + taxes per person (double occupancy) Why Choose This Canmore Retreat? This retreat was curated from the heart to support for those ready to release, restore, and reconnect. Intimate and personal, this experience will give you the space to exhale and reset. With sound healing, mindful practices, and the beauty of the mountains, you'll enjoy a weekend that is both restful and transformative. A restorative Canmore retreat awaits ! To book, email dawn.anderson@rundlemountain.com